Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 4.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 20.1 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 0.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.3 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice-Baked Cheesy Spaghetti Squash

View the full Twice-Baked Cheesy Spaghetti Squash Recipe & Instructions
Submitted by: KERRY24O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice-Baked Cheesy Spaghetti Squash

5 calories of Spaghetti Squash, (0.11 cup)


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