Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 4.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 20.1 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 0.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice-Baked Cheesy Spaghetti Squash
View the full Twice-Baked Cheesy Spaghetti Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice-Baked Cheesy Spaghetti Squash
5 calories of Spaghetti Squash, (0.11 cup)
Calories per serving of Twice-Baked Cheesy Spaghetti Squash
5 calories of Spaghetti Squash, (0.11 cup)
Calories in Similar Recipes
- Flavorful and easy!
- Great low calorie meal My whole family loves this dish
- A delicious alternative to pasta.
- Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special...
- Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish.
- Easy no-noodle version of the favorite
- Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens.
- Low fat spaghetti
- This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for...