Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 301.1
Total Fat 10.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.5 g
Cholesterol 53.8 mg
Sodium 270.8 mg
Potassium 616.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.5 g
Sugars 4.9 g
Protein 23.0 g
Vitamin A 72.8 %
Vitamin B-12 7.5 %
Vitamin B-6 29.2 %
Vitamin C 123.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.0 %
Copper 7.9 %
Folate 18.0 %
Iron 11.6 %
Magnesium 10.4 %
Manganese 22.3 %
Niacin 27.8 %
Pantothenic Acid 11.1 %
Phosphorus 24.4 %
Riboflavin 19.5 %
Selenium 52.4 %
Thiamin 48.1 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork Stir Fry

View the full Spicy Pork Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork Stir Fry

177 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

81 calories of White Rice, long grain, cooked, (62.50 grams)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Old El Paso Fajita Seasoning Mix, (1.50 tsp)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))


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