Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 138.8
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 354.2 mg
Total Carbohydrate 28.6 g
Dietary Fiber 4.9 g
Sugars 1.6 g
Protein 2.7 g
Vitamin A 2.7 %
Vitamin B-12 1.2 %
Vitamin B-6 13.6 %
Vitamin C 34.1 %
Vitamin D 2.5 %
Vitamin E 7.6 %
Calcium 4.2 %
Copper 7.5 %
Folate 5.2 %
Iron 3.9 %
Magnesium 8.8 %
Manganese 29.6 %
Niacin 3.1 %
Pantothenic Acid 3.6 %
Phosphorus 7.7 %
Riboflavin 8.6 %
Selenium 4.2 %
Thiamin 6.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana, Apple, Strawberry Salad

View the full Banana, Apple, Strawberry Salad Recipe & Instructions
Submitted by: JENLYNWEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana, Apple, Strawberry Salad

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

22 calories of Almonds, (0.04 cup, sliced)

10 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.13 cup)

8 calories of Wheat germ, crude, (0.02 cup)

6 calories of Strawberries, fresh, (0.13 cup, sliced)


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