Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 119.4
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 667.6 mg
Potassium 591.2 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.5 g
Sugars 5.9 g
Protein 2.8 g
Vitamin A 90.0 %
Vitamin B-12 0.0 %
Vitamin B-6 22.1 %
Vitamin C 453.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.0 %
Copper 15.8 %
Folate 11.7 %
Iron 8.6 %
Magnesium 7.1 %
Manganese 21.5 %
Niacin 11.0 %
Pantothenic Acid 9.6 %
Phosphorus 8.3 %
Riboflavin 7.0 %
Selenium 1.7 %
Thiamin 8.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet N Spicy Yellow Pepper Soup

View the full Sweet N Spicy Yellow Pepper Soup Recipe & Instructions
Submitted by: MERCEDES3414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet N Spicy Yellow Pepper Soup

34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))

34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Vegetable Broth, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Hot Chili Peppers, (0.33 pepper)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

2 calories of Croutons, seasoned, (2 cubes)

2 calories of Celery, raw, (0.08 cup, diced)


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