Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 36.4 mg
Sodium 19.6 mg
Potassium 51.7 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 2.8 g
Vitamin A 1.9 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 3.7 %
Vitamin E 0.5 %
Calcium 3.0 %
Copper 0.9 %
Folate 6.0 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 3.7 %
Niacin 3.2 %
Pantothenic Acid 2.2 %
Phosphorus 4.5 %
Riboflavin 7.7 %
Selenium 9.7 %
Thiamin 6.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popovers

View the full Popovers Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popovers

36 calories of Flour, white, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)


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