Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 253.3 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 41.7 mg |
Sodium | 391.9 mg |
Potassium | 164.6 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 2.9 g |
Sugars | 8.1 g |
Protein | 5.4 g |
Vitamin A | 13.0 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 3.1 % |
Vitamin D | 1.1 % |
Vitamin E | 4.9 % |
Calcium | 10.3 % |
Copper | 11.3 % |
Folate | 10.3 % |
Iron | 9.0 % |
Magnesium | 7.4 % |
Manganese | 35.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 11.2 % |
Riboflavin | 7.7 % |
Selenium | 14.6 % |
Thiamin | 9.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low -Sugar Zuchini Spice Bread
View the full Low -Sugar Zuchini Spice Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low -Sugar Zuchini Spice Bread
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Low -Sugar Zuchini Spice Bread
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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