Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 37.6 mg |
| Sodium | 1,958.1 mg |
| Potassium | 571.4 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.1 g |
| Protein | 24.8 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 5.1 % |
| Copper | 14.1 % |
| Folate | 10.4 % |
| Iron | 11.5 % |
| Magnesium | 13.8 % |
| Manganese | 37.2 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 28.3 % |
| Riboflavin | 10.2 % |
| Selenium | 29.3 % |
| Thiamin | 10.5 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pancit
View the full Chicken Pancit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pancit
142 calories of Rice Noodles, (0.74 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.24 ounces)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
14 calories of Soy sauce (tamari), (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Chicken Pancit
142 calories of Rice Noodles, (0.74 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.24 ounces)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
14 calories of Soy sauce (tamari), (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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