Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 67.3 mg |
| Sodium | 853.2 mg |
| Potassium | 416.1 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 25.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.5 % |
| Copper | 9.0 % |
| Folate | 9.7 % |
| Iron | 21.8 % |
| Magnesium | 10.6 % |
| Manganese | 14.1 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 7.7 % |
| Selenium | 36.3 % |
| Thiamin | 5.7 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Lasagna with ground turkey and white beans
View the full Hamburger Helper Lasagna with ground turkey and white beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Lasagna with ground turkey and white beans
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
120 calories of Hamburger Helper Lasagna, without meat, (1 cup)
61 calories of Beans, white, (0.20 cup)
Calories per serving of Hamburger Helper Lasagna with ground turkey and white beans
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
120 calories of Hamburger Helper Lasagna, without meat, (1 cup)
61 calories of Beans, white, (0.20 cup)
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