Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 398.0
Total Fat 19.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.5 g
Cholesterol 107.8 mg
Sodium 948.7 mg
Potassium 386.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.7 g
Sugars 5.6 g
Protein 38.3 g
Vitamin A 23.1 %
Vitamin B-12 2.9 %
Vitamin B-6 11.1 %
Vitamin C 73.2 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.9 %
Copper 4.8 %
Folate 13.5 %
Iron 4.6 %
Magnesium 5.8 %
Manganese 12.7 %
Niacin 2.4 %
Pantothenic Acid 3.9 %
Phosphorus 9.4 %
Riboflavin 8.0 %
Selenium 2.5 %
Thiamin 7.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melissa's Chicken Fajita Salad

View the full Melissa's Chicken Fajita Salad Recipe & Instructions
Submitted by: MELMELGHS93

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melissa's Chicken Fajita Salad

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

144 calories of Sour Cream, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Old El Paso Fajita Seasoning Mix, (4 tsp)

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)


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