Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.9 mg |
| Sodium | 218.4 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.0 g |
| Protein | 10.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.3 % |
| Copper | 6.5 % |
| Folate | 2.9 % |
| Iron | 7.1 % |
| Magnesium | 7.1 % |
| Manganese | 41.9 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 4.6 % |
| Selenium | 53.9 % |
| Thiamin | 5.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Tuna Pasta Salad
View the full Greek Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Tuna Pasta Salad
73 calories of Macaroni, whole-wheat, (0.42 cup elbow shaped)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
8 calories of Feta Cheese, (0.02 cup, crumbled)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Parsley, (0.50 tbsp)
1 calories of Black Olives, canned (small-extra large), (0.17 small)
Calories per serving of Greek Tuna Pasta Salad
73 calories of Macaroni, whole-wheat, (0.42 cup elbow shaped)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
8 calories of Feta Cheese, (0.02 cup, crumbled)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Parsley, (0.50 tbsp)
1 calories of Black Olives, canned (small-extra large), (0.17 small)
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