Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 350.7 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 55.0 mg |
Sodium | 778.5 mg |
Potassium | 72.6 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 3.2 g |
Sugars | 3.5 g |
Protein | 25.3 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.7 % |
Copper | 1.6 % |
Folate | 1.2 % |
Iron | 5.3 % |
Magnesium | 1.0 % |
Manganese | 1.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tuna Fish with Sweet, Bite & Crunch!
View the full Easy Tuna Fish with Sweet, Bite & Crunch! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tuna Fish with Sweet, Bite & Crunch!
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
130 calories of Kashi TLC - Tasty Little Crackers - Original 7 Grain, (1 serving)
50 calories of Best Foods, Olive Oil Mayonnaise, (1 tbsp)
20 calories of Pickle Relish, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
10 calories of Honey Mustard, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of Easy Tuna Fish with Sweet, Bite & Crunch!
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
130 calories of Kashi TLC - Tasty Little Crackers - Original 7 Grain, (1 serving)
50 calories of Best Foods, Olive Oil Mayonnaise, (1 tbsp)
20 calories of Pickle Relish, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
10 calories of Honey Mustard, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories in Similar Recipes
- I know these aren't as good as traditional tuna patties but they are perfect for a very low carb die...
- Great Served on Natures Own Wheat Bread
- not your "normal" tuna casserole
- This is an easy to fix, but filling salad.
- Rice Tomatos and Chilis make for a light, healthy meal in a hurry
- Creamy tuna spaghetti
- Tuna patties
- Not very low-cal, but a tasty way to get your tuna in.
- Tuna patties