Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 21.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 33.8 mg
Sodium 479.9 mg
Potassium 199.5 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.2 g
Sugars 8.1 g
Protein 9.3 g
Vitamin A 2.3 %
Vitamin B-12 2.0 %
Vitamin B-6 8.3 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 12.9 %
Folate 7.7 %
Iron 8.5 %
Magnesium 8.5 %
Manganese 8.9 %
Niacin 11.2 %
Pantothenic Acid 4.2 %
Phosphorus 12.2 %
Riboflavin 6.7 %
Selenium 7.7 %
Thiamin 7.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken Salad with Grapes

View the full Cashew Chicken Salad with Grapes Recipe & Instructions
Submitted by: DOBBYZIP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken Salad with Grapes

137 calories of Kraft Ranch Salad Dressing, (28.31 grams)

100 calories of Pasta, cooked, (1 oz)

47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)

44 calories of Canned Chicken, (0.19 can (5 oz))

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

8 calories of Grapes, (0.13 cup, seedless)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Scallions, raw, (0.03 cup, chopped)


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