Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 13.2 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.3 g
Cholesterol 31.0 mg
Sodium 696.2 mg
Potassium 139.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 10.1 g
Vitamin A 5.7 %
Vitamin B-12 1.8 %
Vitamin B-6 9.0 %
Vitamin C 2.1 %
Vitamin D 1.2 %
Vitamin E 3.3 %
Calcium 7.0 %
Copper 4.8 %
Folate 11.0 %
Iron 10.8 %
Magnesium 5.7 %
Manganese 18.0 %
Niacin 23.0 %
Pantothenic Acid 4.1 %
Phosphorus 10.8 %
Riboflavin 10.1 %
Selenium 18.2 %
Thiamin 24.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Breast

View the full Italian Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Breast

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Pepper, black, (0.25 dash)


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