Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 348.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 67.1 mg |
Sodium | 101.0 mg |
Potassium | 375.4 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 4.8 g |
Sugars | 0.8 g |
Protein | 31.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 0.9 % |
Copper | 2.2 % |
Folate | 1.4 % |
Iron | 7.3 % |
Magnesium | 5.9 % |
Manganese | 2.3 % |
Niacin | 19.9 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 22.0 % |
Riboflavin | 19.4 % |
Selenium | 57.7 % |
Thiamin | 52.7 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's version of Thai Noodle Salad with Pork
View the full Rumbamel's version of Thai Noodle Salad with Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's version of Thai Noodle Salad with Pork
171 calories of Pork Tenderloin, (3 oz)
135 calories of Pasta, Ronzoni, Healthy Harvest, Linguine, (1.50 oz)
48 calories of peanut butter, Skippy Natural Super Chunk(as of 3-29-11), (0.50 tbsp)
5 calories of Soy Sauce, Kikkoman, low sodium, (0.50 tbsp)
4 calories of green onions, (0.63 oz)
4 calories of bell peppers, sweet yellow, raw, (0.48 oz)
3 calories of bell peppers, sweet green, raw, (0.49 oz)
2 calories of bell peppers, sweet red, raw, (0.23 oz)
1 calories of Garlic, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Chicken Broth, Fat Free, Fit & Active from Aldi, (0.09 cup)
0 calories of crushed red pepper flakes, (0.03 tsp)
Calories per serving of Rumbamel's version of Thai Noodle Salad with Pork
171 calories of Pork Tenderloin, (3 oz)
135 calories of Pasta, Ronzoni, Healthy Harvest, Linguine, (1.50 oz)
48 calories of peanut butter, Skippy Natural Super Chunk(as of 3-29-11), (0.50 tbsp)
5 calories of Soy Sauce, Kikkoman, low sodium, (0.50 tbsp)
4 calories of green onions, (0.63 oz)
4 calories of bell peppers, sweet yellow, raw, (0.48 oz)
3 calories of bell peppers, sweet green, raw, (0.49 oz)
2 calories of bell peppers, sweet red, raw, (0.23 oz)
1 calories of Garlic, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Chicken Broth, Fat Free, Fit & Active from Aldi, (0.09 cup)
0 calories of crushed red pepper flakes, (0.03 tsp)
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