Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 9.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 223.7 mg
Sodium 85.4 mg
Potassium 215.5 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 10.0 g
Vitamin A 9.9 %
Vitamin B-12 11.0 %
Vitamin B-6 6.1 %
Vitamin C 6.0 %
Vitamin D 6.5 %
Vitamin E 4.0 %
Calcium 9.2 %
Copper 3.3 %
Folate 16.4 %
Iron 11.6 %
Magnesium 4.3 %
Manganese 15.3 %
Niacin 6.8 %
Pantothenic Acid 8.9 %
Phosphorus 15.8 %
Riboflavin 24.9 %
Selenium 33.6 %
Thiamin 14.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apple Cinnamon Pancake

View the full Baked Apple Cinnamon Pancake Recipe & Instructions
Submitted by: JMUDRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apple Cinnamon Pancake

77 calories of Flour, white, (0.17 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Butter, unsalted, (0.33 tbsp)

27 calories of Apples, fresh with skin, (0.42 cup, quartered or chopped)

14 calories of Milk, nonfat, (0.17 cup)

2 calories of Cinnamon, ground, (0.33 tsp)


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