Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 76.8 mg |
| Sodium | 80.5 mg |
| Potassium | 644.2 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 26.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 56.1 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.2 % |
| Copper | 7.7 % |
| Folate | 6.2 % |
| Iron | 19.2 % |
| Magnesium | 12.5 % |
| Manganese | 41.8 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 29.0 % |
| Riboflavin | 17.8 % |
| Selenium | 36.0 % |
| Thiamin | 12.3 % |
| Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Steak au Poivre
View the full Braised Steak au Poivre Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Steak au Poivre
154 calories of Beef, bottom round, (4 oz)
100 calories of Red Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Light Cream (coffee cream or table cream), (0.06 cup)
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 cloves)
Calories per serving of Braised Steak au Poivre
154 calories of Beef, bottom round, (4 oz)
100 calories of Red Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Light Cream (coffee cream or table cream), (0.06 cup)
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 cloves)
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