Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.6
Total Fat 10.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 58.5 mg
Sodium 166.0 mg
Potassium 384.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 4.5 %
Vitamin B-12 60.9 %
Vitamin B-6 13.0 %
Vitamin C 1.4 %
Vitamin D 1.0 %
Vitamin E 0.7 %
Calcium 26.3 %
Copper 4.3 %
Folate 3.9 %
Iron 3.7 %
Magnesium 8.7 %
Manganese 0.8 %
Niacin 25.1 %
Pantothenic Acid 6.9 %
Phosphorus 33.3 %
Riboflavin 15.1 %
Selenium 38.4 %
Thiamin 3.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Salmon

View the full Creamed Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Salmon

107 calories of Pink Salmon (canned), (0.17 can)

51 calories of Butter, salted, (0.50 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

0 calories of Salt, (0.17 dash)


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