Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 13.5 mg |
| Sodium | 127.6 mg |
| Potassium | 76.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.9 g |
| Protein | 1.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 2.6 % |
| Folate | 5.4 % |
| Iron | 6.1 % |
| Magnesium | 2.1 % |
| Manganese | 8.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.2 % |
| Selenium | 5.8 % |
| Thiamin | 7.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutritious Oatmeal Cookies1
View the full Nutritious Oatmeal Cookies1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutritious Oatmeal Cookies1
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Shortening, (0.01 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Honey, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Nutritious Oatmeal Cookies1
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Shortening, (0.01 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Honey, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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