Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 57.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.8 mg
Potassium 150.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.9 g
Sugars 6.1 g
Protein 0.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.3 %
Copper 3.8 %
Folate 3.4 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 18.0 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 1.1 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mango raspberry smoothie

View the full mango raspberry smoothie Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mango raspberry smoothie

27 calories of Mangos, (0.25 cup, sliced)

16 calories of Apple juice, unsweetened, (0.13 drink box (8.45 fl oz))

15 calories of Raspberries, (0.25 cup)


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