Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.9 mg |
| Sodium | 13.5 mg |
| Potassium | 238.2 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.1 g |
| Protein | 2.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.9 % |
| Copper | 5.5 % |
| Folate | 4.9 % |
| Iron | 2.8 % |
| Magnesium | 4.7 % |
| Manganese | 12.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.1 % |
| Selenium | 1.4 % |
| Thiamin | 2.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Fruit Salad w/Yogurt
View the full Broccoli Fruit Salad w/Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Fruit Salad w/Yogurt
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
15 calories of Raisins, (0.03 cup, packed)
12 calories of Dannon Lowfat Vanilla Yogurt, (0.06 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Broccoli, fresh, (0.19 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Broccoli Fruit Salad w/Yogurt
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
15 calories of Raisins, (0.03 cup, packed)
12 calories of Dannon Lowfat Vanilla Yogurt, (0.06 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Broccoli, fresh, (0.19 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
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