Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.8 mg |
| Sodium | 235.4 mg |
| Potassium | 521.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.0 g |
| Protein | 7.3 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 212.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 10.8 % |
| Copper | 4.0 % |
| Folate | 26.1 % |
| Iron | 7.3 % |
| Magnesium | 9.2 % |
| Manganese | 16.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 11.4 % |
| Riboflavin | 10.6 % |
| Selenium | 7.4 % |
| Thiamin | 8.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccolli salad
View the full broccolli salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccolli salad
35 calories of Bacon, pork, microwaved, (0.80 medium slices, cooked (raw product packed 20/lb))
34 calories of Broccoli, fresh, (0.20 bunch)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.05 cup)
12 calories of Kraft Miracle Whip Light Dressing, (0.60 tbsp)
7 calories of Cauliflower, raw, (0.05 head, medium (5-6" dia))
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of broccolli salad
35 calories of Bacon, pork, microwaved, (0.80 medium slices, cooked (raw product packed 20/lb))
34 calories of Broccoli, fresh, (0.20 bunch)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.05 cup)
12 calories of Kraft Miracle Whip Light Dressing, (0.60 tbsp)
7 calories of Cauliflower, raw, (0.05 head, medium (5-6" dia))
3 calories of Onions, raw, (0.05 cup, chopped)
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