Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,726.1 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 12.9 g |
| Sugars | 2.6 g |
| Protein | 35.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 11.6 % |
| Copper | 1.4 % |
| Folate | 2.0 % |
| Iron | 27.4 % |
| Magnesium | 1.1 % |
| Manganese | 2.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean & Ground Turkey Taco Skillet
View the full Black Bean & Ground Turkey Taco Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean & Ground Turkey Taco Skillet
185 calories of Bush's, Black Beans, (0.88 cup)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
Calories per serving of Black Bean & Ground Turkey Taco Skillet
185 calories of Bush's, Black Beans, (0.88 cup)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
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