Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 11.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 68.8 mg
Sodium 481.1 mg
Potassium 28.7 mg
Total Carbohydrate 37.1 g
Dietary Fiber 4.9 g
Sugars 6.1 g
Protein 30.3 g
Vitamin A 11.0 %
Vitamin B-12 3.3 %
Vitamin B-6 1.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 18.8 %
Copper 0.7 %
Folate 1.5 %
Iron 13.8 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 3.0 %
Riboflavin 2.2 %
Selenium 3.8 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

93 calories of Laura's Leen Beef 4% fat, (2.67 oz)

90 calories of Ronzoni Healthy Harvest Lasagna noodles 2 oz/serving, (0.50 serving)

50 calories of Sorrento Part-Skim Ricotta Cheese, (1.25 oz)

42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)

33 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.67 tsp)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

5 calories of Onions, raw, (0.08 cup, chopped)


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