Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 362.3 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 68.8 mg |
Sodium | 481.1 mg |
Potassium | 28.7 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 4.9 g |
Sugars | 6.1 g |
Protein | 30.3 g |
Vitamin A | 11.0 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 18.8 % |
Copper | 0.7 % |
Folate | 1.5 % |
Iron | 13.8 % |
Magnesium | 0.6 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.0 % |
Riboflavin | 2.2 % |
Selenium | 3.8 % |
Thiamin | 0.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna
View the full Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna
93 calories of Laura's Leen Beef 4% fat, (2.67 oz)
90 calories of Ronzoni Healthy Harvest Lasagna noodles 2 oz/serving, (0.50 serving)
50 calories of Sorrento Part-Skim Ricotta Cheese, (1.25 oz)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
33 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.67 tsp)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Lasagna
93 calories of Laura's Leen Beef 4% fat, (2.67 oz)
90 calories of Ronzoni Healthy Harvest Lasagna noodles 2 oz/serving, (0.50 serving)
50 calories of Sorrento Part-Skim Ricotta Cheese, (1.25 oz)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
33 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.67 tsp)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
5 calories of Onions, raw, (0.08 cup, chopped)
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