Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 6.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 62.6 mg
Sodium 440.5 mg
Potassium 212.0 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.2 g
Sugars 1.5 g
Protein 38.6 g
Vitamin A 91.6 %
Vitamin B-12 6.8 %
Vitamin B-6 5.9 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 29.6 %
Copper 4.6 %
Folate 16.4 %
Iron 11.2 %
Magnesium 11.5 %
Manganese 26.0 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 19.6 %
Riboflavin 13.2 %
Selenium 10.8 %
Thiamin 2.9 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Spinach Strata

View the full Ground Turkey and Spinach Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Spinach Strata

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

20 calories of Cottage Cheese, 1% Milkfat, (1 oz)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)


No nutrition or calorie comments found.