Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,505.8
Total Fat 60.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 33.6 g
Cholesterol 80.6 mg
Sodium 576.1 mg
Potassium 1,588.9 mg
Total Carbohydrate 194.4 g
Dietary Fiber 30.5 g
Sugars 8.3 g
Protein 76.2 g
Vitamin A 112.3 %
Vitamin B-12 84.0 %
Vitamin B-6 68.8 %
Vitamin C 568.3 %
Vitamin D 43.1 %
Vitamin E 10.2 %
Calcium 7.8 %
Copper 51.6 %
Folate 145.0 %
Iron 67.6 %
Magnesium 23.6 %
Manganese 28.8 %
Niacin 240.5 %
Pantothenic Acid 41.4 %
Phosphorus 53.7 %
Riboflavin 127.1 %
Selenium 221.6 %
Thiamin 165.3 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini with Tuna and Vegetables

View the full Rotini with Tuna and Vegetables Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini with Tuna and Vegetables

720 calories of Healthy Harvest Pasta, Rotini, (8 oz)

360 calories of Extra Light Olive Oil, (3 tbsp)

140 calories of Tuna, Canned in Water, drained, (1 can)

102 calories of Butter, unsalted, (1 tbsp)

50 calories of Mushrooms, fresh, (227 grams)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Garlic, (3 cloves)

1 calories of Parsley, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)


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