Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,505.8 | Total Fat | 60.2 g |
---|---|
Saturated Fat | 13.7 g |
Polyunsaturated Fat | 7.4 g |
Monounsaturated Fat | 33.6 g |
Cholesterol | 80.6 mg |
Sodium | 576.1 mg |
Potassium | 1,588.9 mg |
Total Carbohydrate | 194.4 g |
Dietary Fiber | 30.5 g |
Sugars | 8.3 g |
Protein | 76.2 g |
Vitamin A | 112.3 % | Vitamin B-12 | 84.0 % |
---|---|
Vitamin B-6 | 68.8 % |
Vitamin C | 568.3 % |
Vitamin D | 43.1 % |
Vitamin E | 10.2 % |
Calcium | 7.8 % |
Copper | 51.6 % |
Folate | 145.0 % |
Iron | 67.6 % |
Magnesium | 23.6 % |
Manganese | 28.8 % |
Niacin | 240.5 % |
Pantothenic Acid | 41.4 % |
Phosphorus | 53.7 % |
Riboflavin | 127.1 % |
Selenium | 221.6 % |
Thiamin | 165.3 % |
Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini with Tuna and Vegetables
View the full Rotini with Tuna and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini with Tuna and Vegetables
720 calories of Healthy Harvest Pasta, Rotini, (8 oz)
360 calories of Extra Light Olive Oil, (3 tbsp)
140 calories of Tuna, Canned in Water, drained, (1 can)
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Mushrooms, fresh, (227 grams)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Rotini with Tuna and Vegetables
720 calories of Healthy Harvest Pasta, Rotini, (8 oz)
360 calories of Extra Light Olive Oil, (3 tbsp)
140 calories of Tuna, Canned in Water, drained, (1 can)
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Mushrooms, fresh, (227 grams)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
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