Rotini with Tuna and Vegetables

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,505.8
  • Total Fat: 60.2 g
  • Cholesterol: 80.6 mg
  • Sodium: 576.1 mg
  • Total Carbs: 194.4 g
  • Dietary Fiber: 30.5 g
  • Protein: 76.2 g

View full nutritional breakdown of Rotini with Tuna and Vegetables calories by ingredient



Number of Servings: 1

Ingredients

    1/2 large red pepper
    1/2 large yellow pepper
    1/2 medium onion
    8 oz mushrooms, sliced
    3 T Extra Virgin Olive Oil
    3 T butter
    1 t parsley
    1 t basil
    3 shakes cayenne pepper
    salt and pepper to taste
    1 can light tuna (with water)

Directions

Slice the onions and pepper into strips, cook onions, peppers and mushrooms in Oil until tender. Add spices, butter and tuna, continue cooking. Add cooked rotini and serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMEYER2.

TAGS:  Fish |