Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 16.5 mg
Sodium 519.2 mg
Potassium 524.6 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.1 g
Sugars 0.9 g
Protein 10.5 g
Vitamin A 57.9 %
Vitamin B-12 1.8 %
Vitamin B-6 23.3 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 8.8 %
Folate 9.8 %
Iron 9.2 %
Magnesium 11.0 %
Manganese 18.0 %
Niacin 24.6 %
Pantothenic Acid 6.1 %
Phosphorus 14.3 %
Riboflavin 6.0 %
Selenium 9.9 %
Thiamin 11.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Soup

View the full Chicken Vegetable Soup Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

21 calories of White Rice, long grain, cooked, (0.10 cup)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Onion powder, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


Nutrition & Calorie Comments  

easy to make, but personally i skip the garlic/onion powder and use spices instead, as well as the salt. i also substitute the white rice for brown.