Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
- Calories 180.4
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.6 g
- Monounsaturated Fat 3.1 g
- Cholesterol 36.1 mg
- Sodium 340.5 mg
- Potassium 213.5 mg
- Total Carbohydrate 31.1 g
- Dietary Fiber 6.5 g
- Sugars 6.5 g
- Protein 4.2 g
- Vitamin A 26.5 %
- Vitamin B-12 33.5 %
- Vitamin B-6 34.1 %
- Vitamin C 4.8 %
- Vitamin D 4.2 %
- Vitamin E 6.4 %
- Calcium 5.9 %
- Copper 3.8 %
- Folate 33.6 %
- Iron 10.2 %
- Magnesium 6.4 %
- Manganese 42.4 %
- Niacin 8.9 %
- Pantothenic Acid 3.2 %
- Phosphorus 9.4 %
- Riboflavin 12.4 %
- Selenium 8.1 %
- Thiamin 9.4 %
- Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Bran Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Bran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
24 calories of Kellogg's All-Bran Buds Cereal, (0.10 cup (1 serving))
20 calories of Raisins, (0.04 cup, packed)
18 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.13 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Splenda Brown Sugar Blend, (0.63 tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Carrot Bran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
24 calories of Kellogg's All-Bran Buds Cereal, (0.10 cup (1 serving))
20 calories of Raisins, (0.04 cup, packed)
18 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.13 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Splenda Brown Sugar Blend, (0.63 tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Nutrition & Calorie Comments
MLB570
(9/28/11)
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TOOFATGLEN
(6/11/09)
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BETHHARRIS
(5/14/09)
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