Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 209.8
Total Fat 4.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 96.7 mg
Potassium 575.6 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.8 g
Sugars 22.0 g
Protein 7.0 g
Vitamin A 10.9 %
Vitamin B-12 50.0 %
Vitamin B-6 4.9 %
Vitamin C 156.9 %
Vitamin D 30.0 %
Vitamin E 1.2 %
Calcium 32.3 %
Copper 4.1 %
Folate 13.5 %
Iron 9.5 %
Magnesium 4.2 %
Manganese 24.1 %
Niacin 1.9 %
Pantothenic Acid 5.6 %
Phosphorus 3.2 %
Riboflavin 36.5 %
Selenium 1.7 %
Thiamin 2.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothie

View the full Strawberry Smoothie Recipe & Instructions
Submitted by: SEASHELL71
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie

100 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (1 cup)

60 calories of Honey - Sue Bee Clover Honey, (1 tbsp)

50 calories of Strawberries, fresh, (1 cup, sliced)


No nutrition or calorie comments found.