Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 65.0 mg |
| Sodium | 581.3 mg |
| Potassium | 20.7 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.4 g |
| Protein | 30.2 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 27.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef & Noodles
View the full Asian Beef & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef & Noodles
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
150 calories of 96% Lean Ground Beef, (4 oz)
40 calories of Birds Eye Broccoli Stir Fry Vegetables, (1.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Asian Beef & Noodles
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
150 calories of 96% Lean Ground Beef, (4 oz)
40 calories of Birds Eye Broccoli Stir Fry Vegetables, (1.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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