Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 242.9 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 1.5 mg |
Sodium | 310.3 mg |
Potassium | 67.8 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 0.7 g |
Sugars | 11.9 g |
Protein | 2.4 g |
Vitamin A | 12.3 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 9.0 % |
Vitamin D | 8.9 % |
Vitamin E | 5.3 % |
Calcium | 10.5 % |
Copper | 2.4 % |
Folate | 45.7 % |
Iron | 45.9 % |
Magnesium | 6.0 % |
Manganese | 19.4 % |
Niacin | 23.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.9 % |
Riboflavin | 24.5 % |
Selenium | 1.6 % |
Thiamin | 22.9 % |
Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monkey Poop Cereal snack
View the full Monkey Poop Cereal snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monkey Poop Cereal snack
101 calories of Rice Chex Cereal, (1.08 cup (1 serving))
37 calories of Powdered Sugar, (0.08 cup, unsifted)
34 calories of 1 Cup chocolate chips, (0.04 serving)
33 calories of Margarine, soft, (0.02 cup)
31 calories of Almond Butter, (0.02 cup)
Calories per serving of Monkey Poop Cereal snack
101 calories of Rice Chex Cereal, (1.08 cup (1 serving))
37 calories of Powdered Sugar, (0.08 cup, unsifted)
34 calories of 1 Cup chocolate chips, (0.04 serving)
33 calories of Margarine, soft, (0.02 cup)
31 calories of Almond Butter, (0.02 cup)
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