Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 448.3 mg
Potassium 478.4 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.0 g
Sugars 1.7 g
Protein 3.3 g
Vitamin A 3.5 %
Vitamin B-12 0.1 %
Vitamin B-6 8.7 %
Vitamin C 38.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.5 %
Copper 6.8 %
Folate 13.8 %
Iron 7.5 %
Magnesium 6.9 %
Manganese 15.2 %
Niacin 5.1 %
Pantothenic Acid 3.1 %
Phosphorus 5.4 %
Riboflavin 4.9 %
Selenium 2.6 %
Thiamin 9.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup with Sweet Potato

View the full Cabbage Soup with Sweet Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup with Sweet Potato

39 calories of Yams, (0.25 cup, cubes)

19 calories of Orzo Pasta, (0.03 cup)

14 calories of Lima Beans, (0.06 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Chicken bouillon, (0.50 cube)

2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


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