Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 96.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.3 mg |
Sodium | 448.3 mg |
Potassium | 478.4 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 4.0 g |
Sugars | 1.7 g |
Protein | 3.3 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 38.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.5 % |
Copper | 6.8 % |
Folate | 13.8 % |
Iron | 7.5 % |
Magnesium | 6.9 % |
Manganese | 15.2 % |
Niacin | 5.1 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 5.4 % |
Riboflavin | 4.9 % |
Selenium | 2.6 % |
Thiamin | 9.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup with Sweet Potato
View the full Cabbage Soup with Sweet Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup with Sweet Potato
39 calories of Yams, (0.25 cup, cubes)
19 calories of Orzo Pasta, (0.03 cup)
14 calories of Lima Beans, (0.06 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Chicken bouillon, (0.50 cube)
2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Cabbage Soup with Sweet Potato
39 calories of Yams, (0.25 cup, cubes)
19 calories of Orzo Pasta, (0.03 cup)
14 calories of Lima Beans, (0.06 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Chicken bouillon, (0.50 cube)
2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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