Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 133.8 mg |
| Total Carbohydrate | 95.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 12.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 9.0 % |
| Folate | 57.2 % |
| Iron | 32.2 % |
| Magnesium | 6.9 % |
| Manganese | 42.6 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 36.3 % |
| Selenium | 60.5 % |
| Thiamin | 65.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freeze & Bake Rolls
View the full Freeze & Bake Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freeze & Bake Rolls
455 calories of Flour, white, (1 cup)
Calories per serving of Freeze & Bake Rolls
455 calories of Flour, white, (1 cup)
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