Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 123.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 277.0 mg
Potassium 46.0 mg
Total Carbohydrate 25.8 g
Dietary Fiber 0.4 g
Sugars 10.2 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free Pistachio Pudding

View the full Sugar free Pistachio Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free Pistachio Pudding

75 calories of Cool Whip Free, (10 tbsp)

24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)

24 calories of Jell-O Sugar Free Fat Free Pistachio Pudding (not prepared), (0.80 serving)


Nutrition & Calorie Comments  

Do you make the pudding as directed on package with fat free milk or is it added to the cool whip and pineapple tidbits right out of the package in it's powdered form?