Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 538.0 mg
Potassium 102.3 mg
Total Carbohydrate 37.9 g
Dietary Fiber 3.2 g
Sugars 13.1 g
Protein 4.8 g
Vitamin A 0.8 %
Vitamin B-12 1.9 %
Vitamin B-6 3.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 11.2 %
Copper 1.8 %
Folate 1.4 %
Iron 6.1 %
Magnesium 5.8 %
Manganese 4.2 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 6.8 %
Riboflavin 4.5 %
Selenium 4.3 %
Thiamin 4.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cornbread

View the full Healthy Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

57 calories of Organic Whole Wheat Flour, (0.13 cup)

40 calories of Bob's Redmill Evaporated Cane Juice, (4 tsp)

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Egg white, raw, fresh, (0.13 serving)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Powder, (0.44 tsp)


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