Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.6 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 96.3 mg |
| Sodium | 740.6 mg |
| Potassium | 788.5 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 24.0 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 44.2 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.9 % |
| Copper | 7.0 % |
| Folate | 3.1 % |
| Iron | 11.9 % |
| Magnesium | 8.3 % |
| Manganese | 2.0 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 14.2 % |
| Selenium | 25.6 % |
| Thiamin | 5.7 % |
| Zinc | 30.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Rice Caserole
View the full Hamburger Rice Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Rice Caserole
299 calories of Ground beef, lean, (4 oz)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
46 calories of Campbell's Healthy Request Chicken Noodle Soup, (0.38 cup)
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Hamburger Rice Caserole
299 calories of Ground beef, lean, (4 oz)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
46 calories of Campbell's Healthy Request Chicken Noodle Soup, (0.38 cup)
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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