Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 753.2 | Total Fat | 56.4 g |
---|---|
Saturated Fat | 29.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 110.9 mg |
Sodium | 1,231.5 mg |
Potassium | 617.5 mg |
Total Carbohydrate | 39.0 g |
Dietary Fiber | 4.7 g |
Sugars | 6.0 g |
Protein | 26.5 g |
Vitamin A | 150.1 % | Vitamin B-12 | 15.2 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 46.3 % |
Vitamin D | 2.3 % |
Vitamin E | 10.8 % |
Calcium | 69.8 % |
Copper | 10.0 % |
Folate | 14.6 % |
Iron | 16.3 % |
Magnesium | 12.6 % |
Manganese | 9.9 % |
Niacin | 8.0 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 45.4 % |
Riboflavin | 33.3 % |
Selenium | 20.6 % |
Thiamin | 9.7 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pizza
View the full Vegetable Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pizza
288 calories of Sour Cream, (0.50 cup)
253 calories of Monterey Cheese, (0.60 cup, shredded)
120 calories of Pizza Crust Dough, (0.80 serving)
80 calories of Hidden Valley Light Ranch, (2 tbsp)
18 calories of Carrots, raw, (0.40 cup, grated)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
13 calories of Black Olives, (2 jumbo)
5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)
3 calories of Mushrooms, fresh, (1.20 small)
Calories per serving of Vegetable Pizza
288 calories of Sour Cream, (0.50 cup)
253 calories of Monterey Cheese, (0.60 cup, shredded)
120 calories of Pizza Crust Dough, (0.80 serving)
80 calories of Hidden Valley Light Ranch, (2 tbsp)
18 calories of Carrots, raw, (0.40 cup, grated)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
13 calories of Black Olives, (2 jumbo)
5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)
3 calories of Mushrooms, fresh, (1.20 small)
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