Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 753.2
Total Fat 56.4 g
Saturated Fat 29.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.8 g
Cholesterol 110.9 mg
Sodium 1,231.5 mg
Potassium 617.5 mg
Total Carbohydrate 39.0 g
Dietary Fiber 4.7 g
Sugars 6.0 g
Protein 26.5 g
Vitamin A 150.1 %
Vitamin B-12 15.2 %
Vitamin B-6 11.7 %
Vitamin C 46.3 %
Vitamin D 2.3 %
Vitamin E 10.8 %
Calcium 69.8 %
Copper 10.0 %
Folate 14.6 %
Iron 16.3 %
Magnesium 12.6 %
Manganese 9.9 %
Niacin 8.0 %
Pantothenic Acid 11.3 %
Phosphorus 45.4 %
Riboflavin 33.3 %
Selenium 20.6 %
Thiamin 9.7 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pizza

View the full Vegetable Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pizza

288 calories of Sour Cream, (0.50 cup)

253 calories of Monterey Cheese, (0.60 cup, shredded)

120 calories of Pizza Crust Dough, (0.80 serving)

80 calories of Hidden Valley Light Ranch, (2 tbsp)

18 calories of Carrots, raw, (0.40 cup, grated)

15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)

13 calories of Black Olives, (2 jumbo)

5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)

3 calories of Mushrooms, fresh, (1.20 small)


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