Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 514.5 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 95.9 mg |
Sodium | 535.3 mg |
Potassium | 465.5 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 1.1 g |
Sugars | 0.2 g |
Protein | 30.9 g |
Vitamin A | 0.2 % | Vitamin B-12 | 20.5 % |
---|---|
Vitamin B-6 | 32.6 % |
Vitamin C | 0.4 % |
Vitamin D | 1.7 % |
Vitamin E | 2.5 % |
Calcium | 3.7 % |
Copper | 8.0 % |
Folate | 13.0 % |
Iron | 14.2 % |
Magnesium | 9.2 % |
Manganese | 7.9 % |
Niacin | 39.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 26.9 % |
Riboflavin | 16.1 % |
Selenium | 39.2 % |
Thiamin | 13.9 % |
Zinc | 27.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slimmer Beef Stroganoff
View the full Slimmer Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slimmer Beef Stroganoff
282 calories of Beef, tenderloin, (0.25 lb)
200 calories of Pasta, cooked, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Slimmer Beef Stroganoff
282 calories of Beef, tenderloin, (0.25 lb)
200 calories of Pasta, cooked, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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