Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 420.3
Total Fat 9.8 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 24.1 mg
Sodium 790.1 mg
Potassium 1,649.9 mg
Total Carbohydrate 71.3 g
Dietary Fiber 10.4 g
Sugars 11.1 g
Protein 14.2 g
Vitamin A 37.0 %
Vitamin B-12 6.5 %
Vitamin B-6 54.2 %
Vitamin C 129.2 %
Vitamin D 1.5 %
Vitamin E 2.0 %
Calcium 19.1 %
Copper 22.8 %
Folate 24.5 %
Iron 24.3 %
Magnesium 27.5 %
Manganese 41.1 %
Niacin 24.1 %
Pantothenic Acid 14.5 %
Phosphorus 35.0 %
Riboflavin 19.5 %
Selenium 8.1 %
Thiamin 32.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Curry

View the full Potato Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Curry

220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))

77 calories of Butter, salted, (0.75 tbsp)

55 calories of Peas, frozen, (0.25 package (10 oz))

34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))

4 calories of Mustard seed, yellow, (0.25 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Coriander leaf, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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