Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,040.1 mg |
| Potassium | 273.0 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.5 g |
| Protein | 7.3 g |
| Vitamin A | 77.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.5 % |
| Copper | 5.8 % |
| Folate | 17.8 % |
| Iron | 13.1 % |
| Magnesium | 5.9 % |
| Manganese | 16.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.4 % |
| Selenium | 22.1 % |
| Thiamin | 13.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lipton soup w/ carrots and onion
View the full Lipton soup w/ carrots and onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lipton soup w/ carrots and onion
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
105 calories of Lipton Chicken noodle soup 25% less salt, (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Lipton soup w/ carrots and onion
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
105 calories of Lipton Chicken noodle soup 25% less salt, (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
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