Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 28.1 mg |
| Sodium | 738.1 mg |
| Potassium | 190.6 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 12.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 27.7 % |
| Copper | 6.4 % |
| Folate | 3.4 % |
| Iron | 8.9 % |
| Magnesium | 4.9 % |
| Manganese | 5.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 19.8 % |
| Riboflavin | 8.3 % |
| Selenium | 11.7 % |
| Thiamin | 2.1 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Indulgence
View the full Pizza Indulgence Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Indulgence
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
26 calories of Pizza Crust Dough, (0.17 serving)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of Black Olives, (18.83 grams)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Pizza Indulgence
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
26 calories of Pizza Crust Dough, (0.17 serving)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of Black Olives, (18.83 grams)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195