Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 31.2 mg |
| Sodium | 69.8 mg |
| Potassium | 786.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.1 g |
| Protein | 16.6 g |
| Vitamin A | 88.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 165.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 7.0 % |
| Copper | 11.9 % |
| Folate | 30.6 % |
| Iron | 13.1 % |
| Magnesium | 16.3 % |
| Manganese | 23.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 17.2 % |
| Riboflavin | 12.7 % |
| Selenium | 15.0 % |
| Thiamin | 10.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SALAD WITH CHICKEN
View the full SALAD WITH CHICKEN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SALAD WITH CHICKEN
75 calories of Avocados, California (Haas), (45 grams)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.90 ounces)
20 calories of Trader Joe's Romaine Salad, (1 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Yellow Peppers (bell peppers), (8 strips)
7 calories of Spinach, fresh, (1 cup)
7 calories of Snap peas, (0.25 cup)
Calories per serving of SALAD WITH CHICKEN
75 calories of Avocados, California (Haas), (45 grams)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.90 ounces)
20 calories of Trader Joe's Romaine Salad, (1 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Yellow Peppers (bell peppers), (8 strips)
7 calories of Spinach, fresh, (1 cup)
7 calories of Snap peas, (0.25 cup)
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