Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 13.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.4 g
Cholesterol 232.6 mg
Sodium 413.0 mg
Potassium 464.3 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 12.1 g
Vitamin A 7.1 %
Vitamin B-12 7.8 %
Vitamin B-6 13.1 %
Vitamin C 30.1 %
Vitamin D 5.3 %
Vitamin E 6.3 %
Calcium 5.8 %
Copper 6.4 %
Folate 9.0 %
Iron 7.7 %
Magnesium 6.6 %
Manganese 9.2 %
Niacin 4.9 %
Pantothenic Acid 8.6 %
Phosphorus 15.9 %
Riboflavin 17.5 %
Selenium 20.8 %
Thiamin 7.2 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato and eggs

View the full potato and eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato and eggs

91 calories of Scrambled Egg, (1 large)

53 calories of Red Potato, (75 grams)

44 calories of Butterball Turkey Bacon (1 slice), (1.75 serving)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)


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