Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 508.9
Total Fat 10.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 74.3 mg
Sodium 409.1 mg
Potassium 677.2 mg
Total Carbohydrate 61.4 g
Dietary Fiber 4.6 g
Sugars 8.5 g
Protein 37.0 g
Vitamin A 6.4 %
Vitamin B-12 46.1 %
Vitamin B-6 25.7 %
Vitamin C 0.6 %
Vitamin D 3.0 %
Vitamin E 0.7 %
Calcium 12.7 %
Copper 6.5 %
Folate 3.8 %
Iron 24.3 %
Magnesium 6.4 %
Manganese 1.0 %
Niacin 43.0 %
Pantothenic Acid 5.9 %
Phosphorus 22.6 %
Riboflavin 33.2 %
Selenium 30.8 %
Thiamin 44.4 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

252 calories of No Yolk Broad Noodles, (2.40 oz)

128 calories of Beef, round steak, (3.42 oz)

64 calories of Daisy Light Sour Cream, (3.20 tbsp)

42 calories of Campbell's Healthy Request Cream of Mushroom, (0.15 cup)

12 calories of Gold Medal All-Purpose Flour, (0.03 cup)

8 calories of Extra Virgin Olive Oil, (0.07 tbsp)

4 calories of Mushrooms, fresh, (0.23 cup, pieces or slices)

1 calories of Casa Chopped Garlic, (0.13 tbsp)


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