Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.1 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,057.3 mg |
| Potassium | 446.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.8 g |
| Protein | 1.7 g |
| Vitamin A | 122.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.8 % |
| Copper | 8.8 % |
| Folate | 9.3 % |
| Iron | 4.8 % |
| Magnesium | 9.4 % |
| Manganese | 20.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 5.3 % |
| Selenium | 1.2 % |
| Thiamin | 5.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green goddess pasta
View the full green goddess pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green goddess pasta
79 calories of Becel light margerine, (4.50 tsp)
29 calories of Coconut Oil, (0.25 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
9 calories of Kale, (0.25 cup, chopped)
3 calories of Broccoli, cooked, (0.25 spear (about 5" long))
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (1.25 tsp)
Calories per serving of green goddess pasta
79 calories of Becel light margerine, (4.50 tsp)
29 calories of Coconut Oil, (0.25 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
9 calories of Kale, (0.25 cup, chopped)
3 calories of Broccoli, cooked, (0.25 spear (about 5" long))
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (1.25 tsp)
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