Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 785.4 | Total Fat | 40.1 g |
---|---|
Saturated Fat | 15.1 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 17.6 g |
Cholesterol | 243.7 mg |
Sodium | 180.6 mg |
Potassium | 1,078.3 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 79.4 g |
Vitamin A | 3.5 % | Vitamin B-12 | 23.7 % |
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Vitamin B-6 | 54.4 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.2 % |
Copper | 13.2 % |
Folate | 2.9 % |
Iron | 17.5 % |
Magnesium | 14.8 % |
Manganese | 3.4 % |
Niacin | 65.8 % |
Pantothenic Acid | 20.5 % |
Phosphorus | 51.8 % |
Riboflavin | 36.5 % |
Selenium | 166.4 % |
Thiamin | 146.8 % |
Zinc | 41.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Ham
View the full Cherry Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Ham
700 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (10 oz)
89 calories of Pie fillings, canned, cherry, (0.13 can (21 oz))
Calories per serving of Cherry Ham
700 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (10 oz)
89 calories of Pie fillings, canned, cherry, (0.13 can (21 oz))
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