Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 19.1 mg |
| Sodium | 437.0 mg |
| Potassium | 763.9 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.3 g |
| Protein | 11.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 44.2 % |
| Vitamin D | 12.8 % |
| Vitamin E | 0.5 % |
| Calcium | 20.7 % |
| Copper | 9.6 % |
| Folate | 11.1 % |
| Iron | 10.8 % |
| Magnesium | 13.3 % |
| Manganese | 11.9 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 24.9 % |
| Riboflavin | 15.6 % |
| Selenium | 3.2 % |
| Thiamin | 8.3 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Double Corn Chowder
View the full Potato & Double Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Double Corn Chowder
69 calories of Potato, raw, (0.67 cup diced)
59 calories of Del Monte Sweet Corn Cream Style, (0.42 cup)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
47 calories of Louis Rich Turkey Bacon (1 slice), (1.33 serving)
38 calories of Yellow Sweet Corn, Canned, (0.22 can (12 oz) yields)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
Calories per serving of Potato & Double Corn Chowder
69 calories of Potato, raw, (0.67 cup diced)
59 calories of Del Monte Sweet Corn Cream Style, (0.42 cup)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
47 calories of Louis Rich Turkey Bacon (1 slice), (1.33 serving)
38 calories of Yellow Sweet Corn, Canned, (0.22 can (12 oz) yields)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
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