Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 543.8
Total Fat 17.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 71.2 mg
Sodium 546.3 mg
Potassium 1,293.6 mg
Total Carbohydrate 59.7 g
Dietary Fiber 8.8 g
Sugars 3.5 g
Protein 40.2 g
Vitamin A 67.2 %
Vitamin B-12 9.5 %
Vitamin B-6 41.0 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 26.5 %
Copper 16.2 %
Folate 18.6 %
Iron 21.4 %
Magnesium 19.7 %
Manganese 27.4 %
Niacin 18.5 %
Pantothenic Acid 14.4 %
Phosphorus 32.5 %
Riboflavin 20.9 %
Selenium 17.9 %
Thiamin 23.2 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Turkey Burgers & Feta or Blue Cheese Gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Turkey Burgers & Feta or Blue Cheese Gravy

160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)

47 calories of Bread, reduced-calorie, rye, (1 slice)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

39 calories of Butter, unsalted, (0.38 tbsp)

32 calories of Milk, nonfat, (0.38 cup)

10 calories of Carrots, raw, (0.38 medium)

9 calories of Flour, white, (0.02 cup)

3 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.50 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Fresh Chives, (0.63 tbsp chopped)

1 calories of Parsley, (0.38 tbsp)


No nutrition or calorie comments found.