Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 543.8
Total Fat 17.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 71.2 mg
Sodium 546.3 mg
Potassium 1,293.6 mg
Total Carbohydrate 59.7 g
Dietary Fiber 8.8 g
Sugars 3.5 g
Protein 40.2 g
Vitamin A 67.2 %
Vitamin B-12 9.5 %
Vitamin B-6 41.0 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 26.5 %
Copper 16.2 %
Folate 18.6 %
Iron 21.4 %
Magnesium 19.7 %
Manganese 27.4 %
Niacin 18.5 %
Pantothenic Acid 14.4 %
Phosphorus 32.5 %
Riboflavin 20.9 %
Selenium 17.9 %
Thiamin 23.2 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Turkey Burgers & Feta or Blue Cheese Gravy

View the full Buffalo Turkey Burgers & Feta or Blue Cheese Gravy Recipe & Instructions
Submitted by: RAINYMILLER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Turkey Burgers & Feta or Blue Cheese Gravy

160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)

47 calories of Bread, reduced-calorie, rye, (1 slice)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

39 calories of Butter, unsalted, (0.38 tbsp)

32 calories of Milk, nonfat, (0.38 cup)

10 calories of Carrots, raw, (0.38 medium)

9 calories of Flour, white, (0.02 cup)

3 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.50 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Fresh Chives, (0.63 tbsp chopped)

1 calories of Parsley, (0.38 tbsp)


No nutrition or calorie comments found.