Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 5.6 mg |
| Sodium | 104.2 mg |
| Potassium | 219.2 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.5 g |
| Protein | 2.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 1.7 % |
| Copper | 4.7 % |
| Folate | 8.2 % |
| Iron | 3.9 % |
| Magnesium | 4.0 % |
| Manganese | 11.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.8 % |
| Selenium | 1.4 % |
| Thiamin | 2.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Valentine`s Strawberry Salad
View the full Valentine`s Strawberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Valentine`s Strawberry Salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Peanut Brittle, (5 grams)
20 calories of Gorgonzola Crumbles, (0.50 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, halves)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Long John Silvers Malt Vinegar, (0.17 serving)
Calories per serving of Valentine`s Strawberry Salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Peanut Brittle, (5 grams)
20 calories of Gorgonzola Crumbles, (0.50 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, halves)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Long John Silvers Malt Vinegar, (0.17 serving)
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