Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.3 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 24.3 g |
| Protein | 3.1 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 3.8 % |
| Folate | 12.1 % |
| Iron | 7.8 % |
| Magnesium | 3.4 % |
| Manganese | 21.5 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 8.2 % |
| Selenium | 11.7 % |
| Thiamin | 14.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Zucchini Bread
View the full Pineapple Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Zucchini Bread
86 calories of Flour, white, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
12 calories of Applesauce, sweetened, (0.06 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Canola Oil, (0.06 tbsp)
3 calories of Zucchini, (0.09 cup, mashed)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Pineapple Zucchini Bread
86 calories of Flour, white, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
12 calories of Applesauce, sweetened, (0.06 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Canola Oil, (0.06 tbsp)
3 calories of Zucchini, (0.09 cup, mashed)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
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